Who does not want to look young forever? Almost none. But, not all are aware enough to do something about the skin losing its vitality and vigor. Those people who love to see themselves glowing with youth and energy always do pay attention to the world around and listen to the tips discussed by the qualified experts. In such discussion, one method of rejuvenating the self that pops up the most often is massage. Getting a massage is considered a luxury by many, but looking at the phenomenal effects it produces, it can fairly be looked upon as investment rather than expenditure.
Here are some of the outstanding massage types that have won the faith as well as huge patronage in the recent times:
- Swedish Massage: This massage is chosen primarily to give relaxation to the client. It has specific movements involved that induces the feeling of strength and helps flow away the stress from various parts of the body. Lasting for about 45 minutes, this massage suppresses the production of stress hormones and cortisol and helps feel more powerful and relaxed. The level of pressure varies according to the movement types and its ultimate effect is seen in increased immunity.
Swedish massage involves applying circular pressure, kneading, percussion and stretching. All of these work collectively to induce the feeling of relaxation in the client.
- Balinese Massage: This massage is specialty of Indonesia. The masseuse makes use of stretching, folding and pressing to improve the circulatory and nervous system of the human body. This massage is believed to have the positive benefits of Ayurveda, and Chinese reflexology. The client has enhanced effects of reflexology, acupressure and aromatherapy in Balinese massage. This massage, therefore, holds better rank in providing relaxation than Swedish massage and reportedly has better impact on the mind of the client.
- Aromatherapy massage: Massage done using therapeutic properties of aromatic oils is termed as aromatherapy massage. This is more of a skin treatment therapy than a beauty regime and is known to have positive effect on the mind as well as the muscles of the individual. The circulatory system gets a boost, all pores are decongested and the skin problems like rashes etc. are also controlled considerably with the regular use of this massage.
So, this is the beautiful world of skin therapy massages that has something long-lasting to offer to every individual who takes time off for paying a visit to spa.